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Shake and Bake
gilzman
Oregon
132 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 5:35 AM
✅
527
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 7:43 PM
320
kj
79
rpm
40
%
17
mph
Tuesday 11/17/20 @ 6:10 AM
✅
547
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:56 PM
316
kj
79
rpm
41
%
17
mph
Friday 10/2/20 @ 5:31 AM
✅
350
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 9:3 PM
200
kj
76
rpm
42
%
17
mph
Wednesday 9/16/20 @ 5:22 AM
✅
518
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 8:40 AM
297
kj
85
rpm
38
%
17
mph
Tuesday 8/25/20 @ 4:38 AM
✅
533
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 11:6 PM
282
kj
79
rpm
39
%
16
mph
Wednesday 6/3/20 @ 11:24 PM
✅
500
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:1 PM
285
kj
83
rpm
37
%
16
mph
Monday 1/6/20 @ 2:50 PM
✅
296
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:15 PM
196
kj
81
rpm
39
%
17
mph
Saturday 10/26/19 @ 10:44 PM
✅
313
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:48 AM
187
kj
79
rpm
39
%
16
mph
Sunday 7/21/19 @ 1:10 PM
✅
326
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 8:40 AM
200
kj
82
rpm
38
%
16
mph
Thursday 7/18/19 @ 12:22 AM
✅
483
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 8:50 AM
259
kj
81
rpm
34
%
15
mph
Previous Workouts
Next Workouts
gilzman
Oregon
132 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 2/2/21
320
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Tuesday 11/17/20
316
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 10/2/20
200
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
518
kj
Wednesday 9/16/20
297
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Tuesday 8/25/20
282
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 6/3/20
285
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Monday 1/6/20
196
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 10/26/19
187
kj
Monday 4/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Sunday 7/21/19
200
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Thursday 7/18/19
259
kj
Thursday 7/11/19
Previous Workouts
Next Workouts