Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
3
Beat apir8looksat_40
VS
apir8looksat_40
Philly
92 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 2:50 PM
117
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/8/20 @ 8:27 PM
✅
216
kj
82
rpm
41
%
17
mph
Monday 12/7/20 @ 8:17 PM
79
kj
69
rpm
24
%
9
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 11:38 PM
✅
351
kj
75
rpm
44
%
17
mph
Monday 2/24/20 @ 9:10 PM
145
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:46 PM
✅
206
kj
74
rpm
42
%
17
mph
Wednesday 9/18/19 @ 5:15 AM
227
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:22 PM
✅
388
kj
80
rpm
44
%
18
mph
Thursday 7/23/20 @ 1:21 PM
237
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:5 PM
✅
390
kj
80
rpm
44
%
18
mph
Monday 10/19/20 @ 6:5 PM
259
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 9:25 PM
✅
491
kj
75
rpm
46
%
18
mph
Friday 9/6/19 @ 11:49 PM
314
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:13 PM
✅
427
kj
74
rpm
43
%
17
mph
Thursday 9/12/19 @ 2:4 PM
208
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 4:32 PM
✅
348
kj
79
rpm
43
%
18
mph
Sunday 7/26/20 @ 10:52 AM
243
kj
69
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 7:44 PM
✅
497
kj
78
rpm
44
%
18
mph
Sunday 12/29/19 @ 5:35 PM
370
kj
68
rpm
45
%
16
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:44 PM
✅
455
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
3
Beat apir8looksat_40
VS
apir8looksat_40
Philly
92 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
117
kj
Tuesday 7/28/20
✅
216
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
79
kj
Monday 12/7/20
✅
351
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Monday 2/24/20
✅
206
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Wednesday 9/18/19
✅
388
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Thursday 7/23/20
✅
390
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Monday 10/19/20
✅
491
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Friday 9/6/19
✅
427
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Thursday 9/12/19
✅
348
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 7/26/20
✅
497
kj
Monday 7/27/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
370
kj
Sunday 12/29/19
✅
455
kj
Sunday 12/29/19
Previous Workouts
Next Workouts