Shake and Bake
Workouts
Saturday 4/4/20 @ 1:14 PM
222kj
77rpm
32%
13mph
Saturday 8/24/19 @ 1:57 PM
✅
275kj
68rpm
40%
14mph
Wednesday 5/12/21 @ 9:16 AM
62kj
73rpm
29%
11mph
Monday 4/12/21 @ 6:0 PM
✅
99kj
71rpm
39%
15mph
Thursday 8/27/20 @ 10:5 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:55 PM
✅
189kj
61rpm
48%
17mph
Friday 11/29/19 @ 9:54 PM
156kj
74rpm
38%
15mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Tuesday 10/15/19 @ 10:0 PM
✅
180kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Saturday 3/21/20 @ 1:55 PM
✅
286kj
0rpm
0%
0mph
Saturday 3/21/20 @ 1:59 PM
213kj
60rpm
43%
15mph
Wednesday 1/22/20 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 4:12 PM
✅
130kj
62rpm
41%
14mph
Sunday 5/26/19 @ 6:27 PM
✅
167kj
75rpm
39%
16mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Friday 2/1/19 @ 10:57 PM
184kj
71rpm
36%
14mph
Wednesday 5/1/19 @ 8:51 PM
✅
198kj
64rpm
40%
14mph
Monday 4/8/19 @ 12:25 AM
✅
106kj
75rpm
38%
15mph
Thursday 4/4/19 @ 1:53 PM
70kj
72rpm
33%
13mph
Workouts
62
kj
Wednesday 5/12/21
213
kj
Saturday 3/21/20
126
kj
Saturday 5/18/19