Shake and Bake
Workouts
Friday 3/5/21 @ 7:36 PM
37kj
63rpm
30%
10mph
Thursday 2/11/21 @ 1:45 AM
✅
127kj
73rpm
47%
18mph
Saturday 12/1/18 @ 8:51 PM
170kj
70rpm
42%
16mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Friday 11/29/19 @ 9:54 PM
156kj
74rpm
38%
15mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Monday 4/8/19 @ 12:25 AM
106kj
75rpm
38%
15mph
Monday 4/15/19 @ 1:49 AM
✅
128kj
82rpm
39%
16mph
Thursday 1/10/19 @ 2:25 PM
129kj
72rpm
36%
14mph
Thursday 1/24/19 @ 1:2 AM
✅
207kj
67rpm
46%
16mph
Sunday 12/16/18 @ 9:8 PM
50kj
73rpm
38%
15mph
Monday 12/10/18 @ 12:53 AM
✅
89kj
77rpm
46%
19mph
Monday 12/3/18 @ 10:20 PM
82kj
82rpm
32%
14mph
Tuesday 12/4/18 @ 12:35 AM
✅
101kj
80rpm
36%
15mph
Sunday 9/2/18 @ 2:32 PM
108kj
82rpm
36%
15mph
Thursday 8/2/18 @ 2:25 AM
✅
116kj
78rpm
38%
16mph
Tuesday 8/28/18 @ 1:47 PM
81kj
68rpm
41%
15mph
Friday 8/10/18 @ 2:9 AM
✅
107kj
77rpm
43%
17mph
Monday 8/27/18 @ 1:9 PM
91kj
66rpm
45%
16mph
Saturday 8/18/18 @ 7:43 PM
✅
115kj
75rpm
45%
17mph
Workouts
170
kj
Saturday 12/1/18
129
kj
Thursday 1/10/19
82
kj
Monday 12/3/18