Ricky
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Shake and Bake
gigisgroove
Oregon
55 π₯
Beat back4spin
VS
back4spin
Phoenix, AZ
0
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 3:56 PM
β
106
kj
90
rpm
45
%
20
mph
10 min Low Impact Ride
Denis Morton
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Sunday 3/22/20 @ 8:24 PM
66
kj
86
rpm
38
%
17
mph
Saturday 2/27/21 @ 6:52 PM
β
176
kj
77
rpm
47
%
19
mph
20 min 90s Ride
Denis Morton
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Tuesday 3/16/21 @ 1:38 PM
117
kj
81
rpm
38
%
16
mph
Thursday 6/4/20 @ 4:4 PM
β
303
kj
83
rpm
47
%
20
mph
30 min Intervals Ride
Irène Scholz
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Sunday 5/31/20 @ 11:6 PM
237
kj
79
rpm
44
%
18
mph
Wednesday 3/4/20 @ 5:36 PM
β
92
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/25/20 @ 12:16 AM
59
kj
91
rpm
35
%
16
mph
Wednesday 3/11/20 @ 8:4 PM
β
89
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Sam Yo
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Sunday 3/15/20 @ 2:24 AM
67
kj
91
rpm
36
%
17
mph
Friday 7/19/19 @ 5:21 PM
β
298
kj
86
rpm
46
%
20
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Thursday 1/30/20 @ 3:26 AM
173
kj
81
rpm
38
%
16
mph
Sunday 1/5/20 @ 4:36 PM
β
276
kj
83
rpm
45
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:40 PM
168
kj
78
rpm
38
%
16
mph
Friday 8/30/19 @ 4:21 PM
β
312
kj
85
rpm
46
%
20
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 9/1/19 @ 6:7 PM
190
kj
81
rpm
39
%
16
mph
Monday 7/15/19 @ 8:7 PM
β
182
kj
84
rpm
44
%
19
mph
20 min Low Impact Ride
Hannah Corbin
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Saturday 7/13/19 @ 2:10 AM
123
kj
83
rpm
37
%
16
mph
Saturday 7/6/19 @ 7:41 PM
β
310
kj
83
rpm
47
%
20
mph
30 min 80s Rock Ride
Leanne Hainsby
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Share
Sunday 7/7/19 @ 9:5 PM
267
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
gigisgroove
Oregon
55 π₯
Beat back4spin
VS
back4spin
Phoenix, AZ
0
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
β
106
kj
Sunday 3/6/22
66
kj
Sunday 3/22/20
20 min 90s Ride
Denis Morton
View Class
Share
β
176
kj
Saturday 2/27/21
117
kj
Tuesday 3/16/21
30 min Intervals Ride
Irène Scholz
View Class
Share
β
303
kj
Thursday 6/4/20
237
kj
Sunday 5/31/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
92
kj
Wednesday 3/4/20
59
kj
Wednesday 3/25/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
89
kj
Wednesday 3/11/20
67
kj
Sunday 3/15/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
β
298
kj
Friday 7/19/19
173
kj
Thursday 1/30/20
30 min Sundays with Love
Ally Love
View Class
Share
β
276
kj
Sunday 1/5/20
168
kj
Sunday 1/5/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
312
kj
Friday 8/30/19
190
kj
Sunday 9/1/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
182
kj
Monday 7/15/19
123
kj
Saturday 7/13/19
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
β
310
kj
Saturday 7/6/19
267
kj
Sunday 7/7/19
Previous Workouts
Next Workouts