Shake and Bake
Workouts
Monday 11/20/23 @ 3:57 PM
✅
373kj
81rpm
43%
18mph
Monday 1/25/21 @ 6:38 PM
263kj
87rpm
37%
16mph
Sunday 4/16/23 @ 4:36 PM
✅
348kj
88rpm
40%
18mph
Monday 4/26/21 @ 1:26 PM
288kj
95rpm
34%
17mph
Friday 1/13/23 @ 12:45 AM
✅
186kj
83rpm
45%
19mph
Sunday 11/28/21 @ 8:29 PM
133kj
88rpm
38%
17mph
Friday 2/11/22 @ 7:9 PM
✅
355kj
84rpm
55%
18mph
Monday 5/10/21 @ 2:23 PM
265kj
95rpm
34%
16mph
Sunday 2/6/22 @ 5:12 PM
✅
385kj
93rpm
47%
19mph
Thursday 3/4/21 @ 2:31 PM
268kj
96rpm
33%
16mph
Friday 1/7/22 @ 3:12 PM
✅
468kj
89rpm
41%
18mph
Saturday 4/24/21 @ 1:40 PM
362kj
94rpm
34%
16mph
Thursday 11/18/21 @ 3:0 AM
✅
311kj
95rpm
52%
17mph
Wednesday 5/12/21 @ 2:39 PM
278kj
95rpm
34%
16mph
Wednesday 10/27/21 @ 2:46 PM
✅
326kj
89rpm
40%
17mph
Wednesday 5/19/21 @ 3:1 PM
235kj
88rpm
33%
15mph
Sunday 10/24/21 @ 5:0 PM
✅
342kj
88rpm
40%
18mph
Wednesday 1/13/21 @ 5:15 PM
277kj
87rpm
38%
16mph
Thursday 9/16/21 @ 4:36 PM
✅
411kj
97rpm
46%
17mph
Friday 12/18/20 @ 6:59 PM
357kj
88rpm
37%
16mph
Workouts
265
kj
Monday 5/10/21
362
kj
Saturday 4/24/21
278
kj
Wednesday 5/12/21
357
kj
Friday 12/18/20