Shake and Bake
Workouts
Thursday 1/18/24 @ 12:44 AM
✅
493kj
83rpm
47%
18mph
Saturday 1/20/24 @ 8:15 PM
378kj
83rpm
38%
17mph
Thursday 12/7/23 @ 5:13 PM
✅
634kj
86rpm
44%
19mph
Saturday 5/8/21 @ 1:50 PM
519kj
88rpm
38%
17mph
Tuesday 11/28/23 @ 6:5 PM
✅
370kj
81rpm
46%
18mph
Friday 12/1/23 @ 5:26 PM
291kj
81rpm
39%
16mph
Sunday 4/3/22 @ 8:39 PM
✅
628kj
90rpm
48%
19mph
Saturday 9/30/23 @ 8:14 PM
463kj
78rpm
40%
16mph
Monday 9/25/23 @ 9:1 PM
✅
334kj
86rpm
46%
18mph
Wednesday 9/20/23 @ 7:56 PM
265kj
83rpm
37%
16mph
Sunday 1/22/23 @ 12:40 AM
✅
410kj
90rpm
37%
17mph
Tuesday 1/24/23 @ 12:34 AM
291kj
73rpm
37%
15mph
Saturday 10/1/22 @ 4:4 AM
✅
361kj
84rpm
41%
18mph
Thursday 3/11/21 @ 8:22 PM
295kj
80rpm
40%
17mph
Tuesday 9/21/21 @ 2:30 AM
✅
199kj
77rpm
55%
17mph
Sunday 9/25/22 @ 7:44 PM
124kj
89rpm
30%
14mph
Monday 9/19/22 @ 4:21 PM
✅
350kj
77rpm
43%
18mph
Monday 8/10/20 @ 1:28 PM
299kj
77rpm
42%
17mph
Saturday 1/29/22 @ 11:46 PM
✅
376kj
85rpm
42%
18mph
Thursday 1/27/22 @ 2:20 PM
295kj
83rpm
38%
16mph
Workouts
378
kj
Saturday 1/20/24
519
kj
Saturday 5/8/21
463
kj
Saturday 9/30/23
265
kj
Wednesday 9/20/23
291
kj
Tuesday 1/24/23
124
kj
Sunday 9/25/22