Shake and Bake
Workouts
Saturday 10/1/22 @ 4:4 AM
361kj
84rpm
41%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 12/9/23 @ 11:20 PM
372kj
85rpm
44%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 11/21/23 @ 1:8 PM
358kj
82rpm
43%
18mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 9/25/23 @ 9:1 PM
334kj
86rpm
46%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 9/19/22 @ 4:21 PM
350kj
77rpm
43%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 12/14/21 @ 5:29 PM
374kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 9/21/21 @ 2:30 AM
199kj
77rpm
55%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 4/18/22 @ 12:30 AM
549kj
85rpm
45%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/5/21 @ 12:37 PM
313kj
89rpm
49%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 10/10/21 @ 3:22 AM
408kj
89rpm
49%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
372
kj
Saturday 12/9/23
358
kj
Tuesday 11/21/23
334
kj
Monday 9/25/23
199
kj
Tuesday 9/21/21
408
kj
Sunday 10/10/21