Shake and Bake
Workouts
Tuesday 7/9/24 @ 6:13 PM
326kj
72rpm
53%
20mph
Saturday 6/29/24 @ 5:57 PM
✅
500kj
75rpm
59%
23mph
Tuesday 2/27/24 @ 9:31 PM
309kj
78rpm
49%
20mph
Monday 2/26/24 @ 4:30 PM
✅
506kj
80rpm
58%
24mph
Saturday 6/26/21 @ 10:24 PM
324kj
78rpm
51%
20mph
Sunday 1/17/21 @ 4:57 PM
✅
486kj
76rpm
59%
23mph
Thursday 8/27/20 @ 7:22 PM
369kj
78rpm
53%
21mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Saturday 5/30/20 @ 7:59 PM
291kj
82rpm
56%
23mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Friday 5/15/20 @ 4:28 PM
418kj
84rpm
53%
23mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Monday 5/4/20 @ 8:23 PM
371kj
84rpm
51%
22mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Tuesday 2/25/20 @ 3:54 PM
368kj
81rpm
52%
21mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Sunday 1/26/20 @ 9:52 PM
331kj
77rpm
52%
21mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Monday 3/9/20 @ 4:25 PM
466kj
81rpm
48%
20mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Workouts
309
kj
Tuesday 2/27/24
369
kj
Thursday 8/27/20
291
kj
Saturday 5/30/20
418
kj
Friday 5/15/20
371
kj
Monday 5/4/20