Shake and Bake
Workouts
Thursday 10/15/20 @ 10:3 PM
✅
368kj
89rpm
49%
22mph
Monday 10/19/20 @ 2:47 PM
254kj
80rpm
45%
19mph
Friday 2/19/21 @ 11:0 AM
216kj
78rpm
41%
17mph
Friday 6/26/20 @ 7:38 PM
✅
254kj
79rpm
45%
19mph
Thursday 12/10/20 @ 11:38 AM
✅
74kj
88rpm
40%
18mph
Tuesday 1/19/21 @ 8:33 PM
67kj
83rpm
40%
17mph
Thursday 12/10/20 @ 10:59 AM
✅
361kj
87rpm
49%
21mph
Saturday 12/12/20 @ 9:10 PM
301kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 10:25 PM
✅
593kj
90rpm
44%
20mph
Saturday 9/19/20 @ 3:16 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 1:36 PM
✅
319kj
81rpm
48%
20mph
Friday 11/15/19 @ 3:2 PM
246kj
78rpm
45%
18mph
Thursday 9/12/19 @ 6:18 PM
✅
548kj
89rpm
48%
21mph
Thursday 9/12/19 @ 2:49 PM
395kj
80rpm
45%
19mph
Wednesday 3/27/19 @ 12:36 PM
✅
210kj
86rpm
46%
20mph
Monday 2/18/19 @ 2:26 PM
162kj
76rpm
46%
18mph
Friday 3/8/19 @ 6:37 PM
✅
319kj
78rpm
50%
20mph
Thursday 3/7/19 @ 1:58 PM
279kj
76rpm
48%
19mph
Tuesday 7/3/18 @ 11:49 AM
✅
584kj
85rpm
51%
22mph
Wednesday 1/2/19 @ 10:16 PM
433kj
79rpm
48%
20mph
Workouts
kj
Saturday 9/19/20
246
kj
Friday 11/15/19