Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 11:1 AM
✅
327kj
88rpm
46%
20mph
Friday 2/12/21 @ 1:28 PM
190kj
80rpm
38%
16mph
Sunday 9/17/23 @ 11:40 AM
✅
445kj
86rpm
45%
20mph
Wednesday 11/3/21 @ 2:27 PM
282kj
80rpm
39%
16mph
Thursday 9/7/23 @ 9:42 PM
✅
289kj
89rpm
43%
20mph
Saturday 9/23/23 @ 8:48 PM
0kj
0rpm
32%
0mph
Saturday 2/13/21 @ 4:57 PM
✅
288kj
82rpm
47%
20mph
Saturday 4/4/20 @ 1:3 PM
206kj
78rpm
42%
17mph
Saturday 2/6/21 @ 9:43 PM
✅
297kj
90rpm
44%
20mph
Saturday 2/13/21 @ 12:0 PM
203kj
80rpm
40%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
454kj
83rpm
47%
20mph
Monday 12/14/20 @ 12:12 PM
313kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:30 PM
✅
345kj
89rpm
47%
21mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Tuesday 6/19/18 @ 12:0 PM
✅
263kj
74rpm
47%
18mph
Saturday 6/30/18 @ 1:7 PM
222kj
77rpm
44%
18mph
Saturday 6/16/18 @ 4:59 PM
✅
337kj
86rpm
47%
21mph
Tuesday 6/26/18 @ 10:44 AM
186kj
73rpm
42%
16mph
Tuesday 2/27/18 @ 5:50 PM
✅
280kj
78rpm
48%
19mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
giddyup50
withGodAllThings
98
🔥
VS
allaboutlanding
#marblehead
6
Workouts
282
kj
Wednesday 11/3/21
0
kj
Saturday 9/23/23
203
kj
Saturday 2/13/21
313
kj
Monday 12/14/20
162
kj
Sunday 3/15/20
222
kj
Saturday 6/30/18
186
kj
Tuesday 6/26/18