Shake and Bake

Workouts

Sunday 6/19/22 @ 2:36 PM
155kj
63rpm
43%
15mph
30 min Sold Out Show
Jenn Sherman
Wednesday 6/22/22 @ 10:17 PM
145kj
68rpm
39%
15mph
Monday 6/13/22 @ 2:58 PM
148kj
63rpm
42%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 5:30 PM
155kj
67rpm
41%
15mph
Sunday 5/24/20 @ 3:23 PM
162kj
64rpm
43%
15mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Sunday 5/24/20 @ 2:4 PM
137kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:44 PM
159kj
72rpm
40%
15mph
Saturday 4/11/20 @ 9:37 PM
66kj
69rpm
38%
14mph
15 min Classic Rock Ride
Denis Morton
Tuesday 2/18/20 @ 12:29 PM
69kj
82rpm
33%
14mph
Friday 1/18/19 @ 4:4 PM
44kj
85rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Saturday 11/24/18 @ 3:13 PM
244kj
65rpm
43%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:27 PM
225kj
76rpm
37%
15mph
Thursday 6/7/18 @ 11:40 AM
195kj
65rpm
46%
17mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 10:36 PM
153kj
82rpm
35%
15mph
Sunday 4/29/18 @ 12:53 PM
180kj
62rpm
47%
16mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 10:39 PM
99kj
98rpm
25%
13mph
Thursday 4/19/18 @ 12:35 PM
228kj
62rpm
44%
15mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 5:30 PM
237kj
77rpm
38%
15mph

Workouts

30 min Sold Out Show
Jenn Sherman
155 kj
Sunday 6/19/22
145 kj
Wednesday 6/22/22
30 min Pride Live DJ Ride
Cody Rigsby
148 kj
Monday 6/13/22
155 kj
Sunday 6/12/22
30 min HIIT Ride: Live From Home
Jenn Sherman
162 kj
Sunday 5/24/20
137 kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Robin Arzón
131 kj
Wednesday 4/22/20
159 kj
Wednesday 4/22/20
15 min Classic Rock Ride
Denis Morton
66 kj
Saturday 4/11/20
69 kj
Tuesday 2/18/20
10 min Low Impact Ride
Matt Wilpers
44 kj
Friday 1/18/19
40 kj
Friday 1/18/19
45 min Turkey Burn Ride
Robin Arzón
244 kj
Saturday 11/24/18
225 kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
195 kj
Thursday 6/7/18
153 kj
Wednesday 6/6/18
30 min PyeongChang Ride
Robin Arzón
180 kj
Sunday 4/29/18
99 kj
Sunday 2/25/18
45 min PyeongChang Ride
Robin Arzón
228 kj
Thursday 4/19/18
237 kj
Saturday 2/24/18