Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
giabres
Easton PA or Myrtle Beach 🐠
15 🔥
Beat bamagrad
VS
bamagrad
#FitFab40s 🐘Roll Tide🐘
1
Beat giabres
Workouts
Previous Workouts
Saturday 5/9/20 @ 7:31 PM
✅
75
kj
67
rpm
36
%
13
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Monday 8/3/20 @ 4:30 PM
45
kj
69
rpm
27
%
10
mph
Sunday 4/19/20 @ 3:16 PM
✅
24
kj
70
rpm
39
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Sunday 3/31/19 @ 2:35 PM
8
kj
47
rpm
35
%
10
mph
Sunday 4/14/19 @ 1:56 PM
✅
199
kj
63
rpm
40
%
14
mph
45 min 80s Ride
Hannah Corbin
View Class
Share
Sunday 4/14/19 @ 2:1 PM
130
kj
65
rpm
32
%
12
mph
Tuesday 5/1/18 @ 11:51 AM
✅
18
kj
58
rpm
40
%
13
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Tuesday 11/27/18 @ 10:1 PM
13
kj
76
rpm
26
%
11
mph
Thursday 3/7/19 @ 2:1 PM
✅
155
kj
63
rpm
43
%
15
mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 6:24 PM
kj
rpm
%
0
mph
Wednesday 2/27/19 @ 12:8 PM
✅
166
kj
68
rpm
42
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/4/19 @ 4:26 PM
99
kj
73
rpm
31
%
12
mph
Previous Workouts
giabres
Easton PA or Myrtle Beach 🐠
15 🔥
Beat bamagrad
VS
bamagrad
#FitFab40s 🐘Roll Tide🐘
1
Beat giabres
Workouts
Previous Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
75
kj
Saturday 5/9/20
45
kj
Monday 8/3/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
24
kj
Sunday 4/19/20
8
kj
Sunday 3/31/19
45 min 80s Ride
Hannah Corbin
View Class
Share
✅
199
kj
Sunday 4/14/19
130
kj
Sunday 4/14/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
18
kj
Tuesday 5/1/18
13
kj
Tuesday 11/27/18
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
✅
155
kj
Thursday 3/7/19
kj
Wednesday 3/6/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Wednesday 2/27/19
99
kj
Monday 2/4/19
Previous Workouts