Shake and Bake
Workouts
Monday 4/4/22 @ 4:55 PM
50kj
53rpm
41%
13mph
Thursday 5/26/22 @ 11:26 PM
✅
62kj
69rpm
35%
13mph
Monday 5/16/22 @ 3:26 PM
✅
139kj
63rpm
42%
15mph
Friday 3/4/22 @ 9:42 PM
20kj
67rpm
33%
11mph
Monday 12/20/21 @ 6:17 PM
43kj
49rpm
41%
12mph
Sunday 1/2/22 @ 4:24 PM
✅
44kj
53rpm
39%
12mph
Sunday 2/14/21 @ 7:28 PM
162kj
68rpm
43%
15mph
Sunday 2/7/21 @ 7:46 PM
✅
272kj
138rpm
0%
0mph
Friday 6/26/20 @ 8:4 PM
148kj
69rpm
40%
15mph
Friday 6/26/20 @ 3:10 PM
✅
294kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Sunday 11/24/19 @ 7:24 PM
✅
192kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Monday 10/21/19 @ 3:10 PM
✅
185kj
0rpm
0%
0mph
Friday 10/11/19 @ 6:30 PM
149kj
67rpm
41%
15mph
Sunday 10/13/19 @ 12:48 PM
✅
196kj
0rpm
0%
0mph
Saturday 8/24/19 @ 3:32 PM
159kj
73rpm
39%
15mph
Wednesday 8/28/19 @ 12:21 PM
✅
193kj
0rpm
0%
0mph
Tuesday 3/26/19 @ 5:8 PM
✅
165kj
57rpm
48%
15mph
Wednesday 1/30/19 @ 3:31 PM
kj
rpm
%
0mph
Workouts
43
kj
Monday 12/20/21
149
kj
Friday 10/11/19