Shake and Bake
Workouts
Sunday 1/10/21 @ 5:31 PM
✅
101kj
68rpm
34%
15mph
Tuesday 4/27/21 @ 10:27 PM
96kj
87rpm
32%
14mph
Tuesday 12/15/20 @ 10:12 PM
90kj
45rpm
50%
16mph
Thursday 5/28/20 @ 9:0 PM
✅
113kj
62rpm
51%
18mph
Monday 12/14/20 @ 9:59 PM
116kj
65rpm
46%
16mph
Wednesday 5/27/20 @ 8:47 PM
✅
155kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 6:14 PM
131kj
57rpm
43%
14mph
Thursday 11/12/20 @ 4:39 PM
✅
206kj
74rpm
44%
17mph
Thursday 10/29/20 @ 9:0 PM
136kj
63rpm
41%
14mph
Saturday 10/17/20 @ 5:39 PM
✅
185kj
73rpm
42%
16mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Monday 8/10/20 @ 6:37 PM
60kj
67rpm
37%
14mph
Tuesday 8/4/20 @ 11:52 PM
✅
94kj
92rpm
36%
16mph
Friday 12/27/19 @ 5:25 PM
153kj
62rpm
44%
15mph
Monday 6/29/20 @ 8:51 PM
✅
210kj
73rpm
44%
17mph
Friday 5/1/20 @ 1:57 PM
143kj
61rpm
42%
14mph
Monday 6/15/20 @ 7:35 PM
✅
210kj
79rpm
42%
17mph
Thursday 7/4/19 @ 1:50 PM
256kj
65rpm
44%
16mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Workouts
96
kj
Tuesday 4/27/21
131
kj
Tuesday 11/10/20
153
kj
Friday 12/27/19
143
kj
Friday 5/1/20
256
kj
Thursday 7/4/19