Shake and Bake
Workouts
Monday 6/28/21 @ 12:0 PM
164kj
68rpm
42%
16mph
Friday 7/2/21 @ 12:55 PM
✅
209kj
68rpm
46%
17mph
Tuesday 10/27/20 @ 6:0 PM
135kj
63rpm
42%
15mph
Monday 9/14/20 @ 12:12 PM
✅
234kj
73rpm
46%
18mph
Tuesday 8/11/20 @ 9:45 PM
157kj
66rpm
42%
15mph
Friday 6/19/20 @ 2:50 PM
✅
259kj
79rpm
45%
19mph
Tuesday 6/30/20 @ 10:6 PM
76kj
65rpm
42%
15mph
Saturday 6/27/20 @ 4:10 PM
✅
135kj
83rpm
44%
19mph
Sunday 11/17/19 @ 5:18 PM
184kj
54rpm
44%
14mph
Saturday 5/23/20 @ 3:45 PM
✅
349kj
76rpm
44%
18mph
Sunday 4/19/20 @ 2:43 PM
147kj
75rpm
37%
15mph
Sunday 4/19/20 @ 3:0 PM
✅
220kj
74rpm
44%
18mph
Tuesday 10/30/18 @ 9:27 PM
201kj
59rpm
41%
14mph
Sunday 8/12/18 @ 1:6 AM
✅
403kj
72rpm
49%
19mph
Thursday 7/12/18 @ 11:36 AM
181kj
65rpm
45%
16mph
Saturday 2/17/18 @ 3:1 PM
✅
274kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:48 PM
287kj
69rpm
44%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
431kj
76rpm
49%
20mph
Sunday 7/8/18 @ 4:5 PM
282kj
61rpm
47%
16mph
Sunday 7/1/18 @ 12:23 PM
✅
420kj
74rpm
49%
19mph
Workouts
157
kj
Tuesday 8/11/20
147
kj
Sunday 4/19/20