Shake and Bake
Workouts
Monday 12/14/20 @ 9:59 PM
✅
116kj
65rpm
46%
16mph
Monday 2/22/21 @ 2:38 PM
108kj
65rpm
43%
15mph
Thursday 10/15/20 @ 1:32 PM
✅
160kj
71rpm
40%
15mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Friday 7/10/20 @ 8:55 PM
95kj
59rpm
44%
15mph
Sunday 7/19/20 @ 1:24 PM
✅
110kj
70rpm
41%
15mph
Sunday 11/17/19 @ 5:18 PM
✅
184kj
54rpm
44%
14mph
Wednesday 12/25/19 @ 3:42 PM
149kj
69rpm
34%
12mph
Sunday 4/21/19 @ 2:23 PM
✅
279kj
73rpm
42%
16mph
Sunday 11/11/18 @ 3:55 PM
219kj
77rpm
37%
15mph
Tuesday 3/5/19 @ 10:11 PM
130kj
53rpm
45%
14mph
Monday 3/11/19 @ 9:23 AM
✅
142kj
66rpm
43%
15mph
Thursday 8/16/18 @ 4:58 PM
✅
57kj
57rpm
47%
15mph
Wednesday 8/15/18 @ 3:3 PM
45kj
74rpm
36%
14mph
Friday 8/31/18 @ 1:42 PM
✅
257kj
65rpm
44%
16mph
Thursday 1/11/18 @ 11:21 PM
220kj
66rpm
42%
15mph
Sunday 7/1/18 @ 2:48 PM
✅
287kj
69rpm
44%
17mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Tuesday 3/27/18 @ 8:28 PM
57kj
73rpm
29%
12mph
Tuesday 3/27/18 @ 8:22 PM
✅
100kj
78rpm
37%
15mph
Workouts
219
kj
Sunday 11/11/18