Shake and Bake

Workouts

Thursday 7/7/22 @ 2:11 AM
213kj
72rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/29/22 @ 3:18 PM
βœ…
258kj
76rpm
47%
19mph
Saturday 5/21/22 @ 10:56 PM
190kj
73rpm
42%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 5/18/22 @ 3:48 PM
βœ…
275kj
79rpm
47%
19mph
Friday 8/21/20 @ 1:36 AM
βœ…
165kj
69rpm
50%
18mph
20 min New Tracks Ride
Olivia Amato
Friday 3/18/22 @ 3:4 PM
162kj
74rpm
47%
18mph
Saturday 9/5/20 @ 3:38 AM
221kj
71rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 10:57 PM
βœ…
264kj
78rpm
46%
19mph
Tuesday 7/14/20 @ 11:45 PM
126kj
80rpm
39%
16mph
20 min HIIT Ride
Alex Toussaint
Thursday 5/14/20 @ 4:26 PM
βœ…
163kj
86rpm
42%
18mph
Monday 4/6/20 @ 11:47 PM
187kj
68rpm
44%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 7/12/20 @ 3:46 PM
βœ…
238kj
76rpm
45%
18mph
Monday 6/8/20 @ 11:3 PM
212kj
67rpm
47%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 6/9/20 @ 9:53 PM
βœ…
246kj
79rpm
45%
18mph
Wednesday 5/13/20 @ 2:21 AM
188kj
71rpm
43%
16mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Sunday 5/3/20 @ 5:15 PM
βœ…
258kj
83rpm
44%
19mph
Monday 4/13/20 @ 11:33 PM
192kj
66rpm
44%
16mph
30 min HIIT Ride
Olivia Amato
Sunday 3/15/20 @ 5:54 PM
βœ…
244kj
75rpm
46%
18mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 2:13 PM
βœ…
232kj
75rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
213 kj
Thursday 7/7/22
βœ… 258 kj
Wednesday 6/29/22
30 min Fleetwood Mac Ride
Emma Lovewell
190 kj
Saturday 5/21/22
βœ… 275 kj
Wednesday 5/18/22
20 min New Tracks Ride
Olivia Amato
βœ… 165 kj
Friday 8/21/20
162 kj
Friday 3/18/22
30 min Club Bangers Ride
Alex Toussaint
221 kj
Saturday 9/5/20
βœ… 264 kj
Tuesday 8/25/20
20 min HIIT Ride
Alex Toussaint
126 kj
Tuesday 7/14/20
βœ… 163 kj
Thursday 5/14/20
30 min HIIT & Hills Ride
Olivia Amato
187 kj
Monday 4/6/20
βœ… 238 kj
Sunday 7/12/20
30 min HIIT & Hills Ride
Olivia Amato
212 kj
Monday 6/8/20
βœ… 246 kj
Tuesday 6/9/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
188 kj
Wednesday 5/13/20
βœ… 258 kj
Sunday 5/3/20
30 min HIIT Ride
Olivia Amato
192 kj
Monday 4/13/20
βœ… 244 kj
Sunday 3/15/20
30 min Hip Hop Ride
Kendall Toole
68 kj
Friday 4/10/20
βœ… 232 kj
Thursday 4/9/20