Shake and Bake

Workouts

Saturday 2/13/21 @ 2:34 AM
305kj
68rpm
45%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 7:16 PM
✅
411kj
78rpm
47%
19mph
Friday 10/30/20 @ 7:1 PM
323kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 7:53 PM
✅
363kj
77rpm
45%
18mph
Friday 7/3/20 @ 2:28 AM
✅
369kj
72rpm
48%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/9/20 @ 2:49 PM
320kj
78rpm
43%
17mph
Thursday 6/4/20 @ 12:35 AM
210kj
67rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 2:51 PM
✅
249kj
75rpm
47%
18mph
Tuesday 6/2/20 @ 2:59 AM
164kj
62rpm
53%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 7:26 PM
✅
233kj
58rpm
65%
21mph
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
305 kj
Saturday 2/13/21
✅ 411 kj
Tuesday 2/9/21
45 min Lil Wayne Ride
Alex Toussaint
323 kj
Friday 10/30/20
✅ 363 kj
Monday 7/27/20
45 min All For One Ride
Multiple Instructors
✅ 369 kj
Friday 7/3/20
320 kj
Thursday 7/9/20
30 min Speak Up Ride
Tunde Oyeneyin
210 kj
Thursday 6/4/20
✅ 249 kj
Monday 6/8/20
20 min Peloton All-Star Ride
Robin Arzón
164 kj
Tuesday 6/2/20
✅ 233 kj
Saturday 5/30/20
30 min Lizzo Ride
Robin Arzón
195 kj
Thursday 5/14/20
✅ 213 kj
Thursday 4/23/20