Shake and Bake
Workouts
Thursday 11/17/22 @ 11:56 PM
187kj
73rpm
42%
16mph
Sunday 11/6/22 @ 5:58 PM
✅
206kj
68rpm
61%
22mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Thursday 11/12/20 @ 4:57 PM
✅
225kj
65rpm
50%
18mph
Sunday 9/13/20 @ 8:17 PM
205kj
68rpm
46%
17mph
Thursday 9/17/20 @ 10:3 PM
✅
230kj
72rpm
47%
18mph
Friday 7/31/20 @ 2:5 AM
174kj
69rpm
42%
16mph
Saturday 8/15/20 @ 12:12 PM
✅
193kj
63rpm
48%
17mph
Friday 7/10/20 @ 2:58 AM
127kj
65rpm
47%
16mph
Tuesday 7/21/20 @ 4:40 PM
✅
148kj
63rpm
52%
18mph
Friday 5/29/20 @ 1:6 AM
149kj
69rpm
47%
17mph
Wednesday 5/27/20 @ 4:57 PM
✅
161kj
69rpm
50%
18mph
Thursday 4/30/20 @ 2:18 AM
✅
117kj
75rpm
40%
16mph
Saturday 5/16/20 @ 3:27 PM
107kj
54rpm
45%
13mph
Saturday 5/9/20 @ 1:43 AM
316kj
75rpm
44%
17mph
Monday 11/4/19 @ 1:27 PM
✅
343kj
70rpm
48%
18mph
Sunday 4/26/20 @ 8:40 PM
189kj
73rpm
43%
16mph
Wednesday 5/6/20 @ 1:42 PM
✅
204kj
68rpm
46%
17mph
Thursday 4/23/20 @ 10:47 PM
190kj
71rpm
44%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
229kj
72rpm
46%
18mph
Workouts
209
kj
Tuesday 11/17/20
174
kj
Friday 7/31/20
316
kj
Saturday 5/9/20
190
kj
Thursday 4/23/20