Shake and Bake
Workouts
Tuesday 2/11/20 @ 8:33 PM
51kj
78rpm
37%
15mph
Tuesday 7/12/22 @ 9:41 PM
✅
64kj
78rpm
41%
16mph
Thursday 1/14/21 @ 3:13 AM
63kj
73rpm
43%
16mph
Friday 6/25/21 @ 3:21 PM
✅
80kj
72rpm
46%
17mph
Thursday 12/3/20 @ 8:16 PM
76kj
64rpm
50%
18mph
Tuesday 4/27/21 @ 10:34 PM
✅
76kj
65rpm
49%
17mph
Friday 10/30/20 @ 7:1 PM
✅
323kj
68rpm
46%
17mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
Sunday 7/12/20 @ 10:21 PM
157kj
71rpm
40%
15mph
Thursday 7/16/20 @ 11:20 AM
✅
190kj
72rpm
43%
16mph
Thursday 5/14/20 @ 2:29 AM
✅
195kj
68rpm
45%
17mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Wednesday 4/29/20 @ 1:50 AM
✅
211kj
70rpm
46%
17mph
Wednesday 5/13/20 @ 7:57 PM
200kj
75rpm
42%
16mph
Tuesday 5/12/20 @ 1:13 AM
122kj
66rpm
45%
16mph
Monday 5/11/20 @ 5:49 PM
✅
133kj
72rpm
43%
16mph
Sunday 4/26/20 @ 8:40 PM
✅
189kj
73rpm
43%
16mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Monday 3/16/20 @ 8:3 PM
✅
132kj
67rpm
46%
16mph
Wednesday 4/1/20 @ 8:36 PM
130kj
66rpm
45%
16mph
Workouts
200
kj
Wednesday 5/13/20