Shake and Bake

Workouts

Saturday 3/6/21 @ 12:39 AM
✅
194kj
67rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Wednesday 7/29/20 @ 2:46 AM
121kj
69rpm
44%
16mph
20 min EDM Ride
Jess King
Tuesday 7/28/20 @ 10:40 PM
✅
122kj
75rpm
41%
16mph
Thursday 5/14/20 @ 11:15 PM
✅
241kj
65rpm
51%
18mph
30 min House Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 1:42 AM
194kj
73rpm
43%
17mph
Wednesday 4/29/20 @ 1:50 AM
✅
211kj
70rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
204kj
77rpm
42%
17mph
Friday 4/17/20 @ 12:33 AM
139kj
71rpm
45%
17mph
20 min EDM Trap Ride
Jess King
Wednesday 4/22/20 @ 3:31 PM
✅
142kj
81rpm
41%
17mph
Wednesday 1/15/20 @ 8:43 PM
120kj
75rpm
40%
16mph
20 min EDM Trap Ride
Jess King
Monday 1/13/20 @ 3:16 AM
✅
128kj
81rpm
39%
17mph
Tuesday 10/29/19 @ 12:31 AM
158kj
73rpm
38%
15mph
30 min HIIT Ride
Jess King
Friday 10/18/19 @ 4:24 PM
✅
199kj
85rpm
38%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 194 kj
Saturday 3/6/21
140 kj
Tuesday 3/9/21
20 min EDM Ride
Jess King
121 kj
Wednesday 7/29/20
✅ 122 kj
Tuesday 7/28/20
30 min House Ride: Live from Home
Jess King
✅ 241 kj
Thursday 5/14/20
194 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 211 kj
Wednesday 4/29/20
204 kj
Saturday 4/25/20
20 min EDM Trap Ride
Jess King
139 kj
Friday 4/17/20
✅ 142 kj
Wednesday 4/22/20
20 min EDM Trap Ride
Jess King
120 kj
Wednesday 1/15/20
✅ 128 kj
Monday 1/13/20
30 min HIIT Ride
Jess King
158 kj
Tuesday 10/29/19
✅ 199 kj
Friday 10/18/19