Shake and Bake
Workouts
Tuesday 9/6/22 @ 6:52 PM
149kj
71rpm
46%
17mph
Friday 8/12/22 @ 2:33 PM
✅
230kj
68rpm
57%
21mph
Thursday 9/17/20 @ 8:0 PM
216kj
67rpm
48%
17mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Wednesday 8/19/20 @ 1:12 AM
233kj
70rpm
48%
18mph
Saturday 8/22/20 @ 3:33 PM
✅
352kj
74rpm
55%
21mph
Thursday 8/13/20 @ 8:32 PM
218kj
67rpm
48%
17mph
Wednesday 8/19/20 @ 3:44 PM
✅
360kj
77rpm
54%
21mph
Sunday 7/5/20 @ 8:46 PM
178kj
72rpm
50%
19mph
Saturday 7/4/20 @ 2:58 PM
✅
253kj
84rpm
52%
22mph
Sunday 6/21/20 @ 11:35 PM
102kj
67rpm
47%
17mph
Tuesday 6/23/20 @ 9:36 AM
✅
186kj
75rpm
55%
21mph
Wednesday 5/13/20 @ 2:21 AM
188kj
71rpm
43%
16mph
Wednesday 4/29/20 @ 2:3 PM
✅
318kj
72rpm
55%
21mph
Saturday 5/9/20 @ 1:43 AM
316kj
75rpm
44%
17mph
Thursday 5/7/20 @ 2:19 PM
✅
533kj
74rpm
54%
21mph
Friday 5/8/20 @ 12:27 AM
147kj
69rpm
47%
17mph
Thursday 3/5/20 @ 7:56 PM
✅
203kj
72rpm
52%
20mph
Sunday 5/3/20 @ 6:58 PM
203kj
67rpm
46%
17mph
Tuesday 5/5/20 @ 2:12 PM
✅
304kj
78rpm
49%
20mph
Workouts
188
kj
Wednesday 5/13/20
316
kj
Saturday 5/9/20
203
kj
Sunday 5/3/20