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Shake and Bake
gghaynes
Birmingham, AL
11
Beat brittanyann16
VS
brittanyann16
Folsom, CA
30 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
Friday 8/21/20 @ 1:36 AM
✅
165
kj
69
rpm
50
%
18
mph
20 min New Tracks Ride
Olivia Amato
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Friday 8/28/20 @ 12:46 AM
160
kj
77
rpm
45
%
18
mph
Monday 7/13/20 @ 11:1 PM
209
kj
71
rpm
45
%
17
mph
30 min HIIT & Hills Ride
Jess King
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Thursday 7/16/20 @ 12:30 AM
✅
232
kj
81
rpm
43
%
18
mph
Saturday 6/27/20 @ 8:38 PM
205
kj
70
rpm
46
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 6/30/20 @ 12:40 AM
✅
233
kj
86
rpm
41
%
18
mph
Saturday 4/18/20 @ 10:47 PM
140
kj
71
rpm
45
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 6/25/20 @ 12:58 AM
✅
158
kj
79
rpm
45
%
18
mph
Thursday 5/28/20 @ 12:48 AM
191
kj
67
rpm
46
%
16
mph
30 min EDM Ride: Live from Home
Jess King
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Wednesday 5/20/20 @ 1:9 AM
✅
224
kj
78
rpm
44
%
18
mph
Friday 12/27/19 @ 7:3 PM
158
kj
71
rpm
40
%
15
mph
30 min Best of the Decade Ride
Kendall Toole
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Wednesday 5/27/20 @ 12:44 AM
✅
222
kj
77
rpm
44
%
18
mph
Tuesday 5/19/20 @ 11:39 PM
130
kj
67
rpm
46
%
17
mph
20 min Tabata Ride
Kendall Toole
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Thursday 4/9/20 @ 2:19 AM
✅
133
kj
79
rpm
42
%
17
mph
Sunday 4/26/20 @ 8:40 PM
189
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/8/20 @ 12:23 AM
✅
223
kj
83
rpm
42
%
18
mph
Thursday 4/23/20 @ 10:47 PM
190
kj
71
rpm
44
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 1:26 AM
✅
225
kj
76
rpm
44
%
18
mph
Saturday 2/29/20 @ 9:19 PM
✅
121
kj
76
rpm
40
%
16
mph
20 min Beginner Ride
Jess King
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Tuesday 3/3/20 @ 11:57 PM
103
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
gghaynes
Birmingham, AL
11
Beat brittanyann16
VS
brittanyann16
Folsom, CA
30 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
165
kj
Friday 8/21/20
160
kj
Friday 8/28/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
209
kj
Monday 7/13/20
✅
232
kj
Thursday 7/16/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
205
kj
Saturday 6/27/20
✅
233
kj
Tuesday 6/30/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
140
kj
Saturday 4/18/20
✅
158
kj
Thursday 6/25/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
191
kj
Thursday 5/28/20
✅
224
kj
Wednesday 5/20/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
158
kj
Friday 12/27/19
✅
222
kj
Wednesday 5/27/20
20 min Tabata Ride
Kendall Toole
View Class
Share
130
kj
Tuesday 5/19/20
✅
133
kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Sunday 4/26/20
✅
223
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
190
kj
Thursday 4/23/20
✅
225
kj
Thursday 4/23/20
20 min Beginner Ride
Jess King
View Class
Share
✅
121
kj
Saturday 2/29/20
103
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts