Shake and Bake

Workouts

Friday 8/21/20 @ 1:36 AM
✅
165kj
69rpm
50%
18mph
20 min New Tracks Ride
Olivia Amato
Friday 8/28/20 @ 12:46 AM
160kj
77rpm
45%
18mph
Monday 7/13/20 @ 11:1 PM
209kj
71rpm
45%
17mph
30 min HIIT & Hills Ride
Jess King
Thursday 7/16/20 @ 12:30 AM
✅
232kj
81rpm
43%
18mph
Saturday 6/27/20 @ 8:38 PM
205kj
70rpm
46%
17mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 12:40 AM
✅
233kj
86rpm
41%
18mph
Saturday 4/18/20 @ 10:47 PM
140kj
71rpm
45%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:58 AM
✅
158kj
79rpm
45%
18mph
Thursday 5/28/20 @ 12:48 AM
191kj
67rpm
46%
16mph
30 min EDM Ride: Live from Home
Jess King
Wednesday 5/20/20 @ 1:9 AM
✅
224kj
78rpm
44%
18mph
Friday 12/27/19 @ 7:3 PM
158kj
71rpm
40%
15mph
30 min Best of the Decade Ride
Kendall Toole
Wednesday 5/27/20 @ 12:44 AM
✅
222kj
77rpm
44%
18mph
Tuesday 5/19/20 @ 11:39 PM
130kj
67rpm
46%
17mph
20 min Tabata Ride
Kendall Toole
Thursday 4/9/20 @ 2:19 AM
✅
133kj
79rpm
42%
17mph
Sunday 4/26/20 @ 8:40 PM
189kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Thursday 4/23/20 @ 10:47 PM
190kj
71rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:26 AM
✅
225kj
76rpm
44%
18mph
Saturday 2/29/20 @ 9:19 PM
✅
121kj
76rpm
40%
16mph
20 min Beginner Ride
Jess King
Tuesday 3/3/20 @ 11:57 PM
103kj
82rpm
36%
15mph

Workouts

20 min New Tracks Ride
Olivia Amato
✅ 165 kj
Friday 8/21/20
160 kj
Friday 8/28/20
30 min HIIT & Hills Ride
Jess King
209 kj
Monday 7/13/20
✅ 232 kj
Thursday 7/16/20
30 min Dolly Parton Ride
Robin Arzón
205 kj
Saturday 6/27/20
✅ 233 kj
Tuesday 6/30/20
20 min 90s Pop Ride
Cody Rigsby
140 kj
Saturday 4/18/20
✅ 158 kj
Thursday 6/25/20
30 min EDM Ride: Live from Home
Jess King
191 kj
Thursday 5/28/20
✅ 224 kj
Wednesday 5/20/20
30 min Best of the Decade Ride
Kendall Toole
158 kj
Friday 12/27/19
✅ 222 kj
Wednesday 5/27/20
20 min Tabata Ride
Kendall Toole
130 kj
Tuesday 5/19/20
✅ 133 kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
189 kj
Sunday 4/26/20
✅ 223 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
190 kj
Thursday 4/23/20
✅ 225 kj
Thursday 4/23/20
20 min Beginner Ride
Jess King
✅ 121 kj
Saturday 2/29/20
103 kj
Tuesday 3/3/20