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Shake and Bake
gghaynes
Birmingham, AL
17 🔥
Beat backthatabup818
VS
backthatabup818
Brooklyn
5
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 2:3 AM
✅
157
kj
73
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 4/16/20 @ 5:54 PM
126
kj
80
rpm
39
%
17
mph
Tuesday 11/17/20 @ 2:50 AM
✅
209
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 5:39 PM
173
kj
71
rpm
42
%
16
mph
Friday 7/24/20 @ 1:49 AM
✅
124
kj
69
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 7/28/20 @ 1:22 PM
117
kj
78
rpm
39
%
16
mph
Friday 6/5/20 @ 12:51 AM
40
kj
72
rpm
38
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 6/4/20 @ 10:19 PM
✅
130
kj
79
rpm
42
%
17
mph
Friday 7/3/20 @ 2:28 AM
✅
369
kj
72
rpm
48
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Sunday 7/19/20 @ 3:8 PM
253
kj
76
rpm
40
%
16
mph
Saturday 6/27/20 @ 8:38 PM
✅
205
kj
70
rpm
46
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Sunday 6/28/20 @ 5:35 PM
178
kj
87
rpm
37
%
16
mph
Saturday 6/6/20 @ 2:53 AM
✅
215
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:39 PM
140
kj
69
rpm
37
%
13
mph
Thursday 5/14/20 @ 2:29 AM
✅
195
kj
68
rpm
45
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 6:38 PM
183
kj
78
rpm
40
%
16
mph
Sunday 4/26/20 @ 8:40 PM
✅
189
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/30/20 @ 10:6 PM
173
kj
77
rpm
40
%
16
mph
Wednesday 4/29/20 @ 1:50 AM
✅
211
kj
70
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 4/25/20 @ 2:0 PM
198
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
gghaynes
Birmingham, AL
17 🔥
Beat backthatabup818
VS
backthatabup818
Brooklyn
5
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
157
kj
Friday 2/26/21
126
kj
Thursday 4/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
209
kj
Tuesday 11/17/20
173
kj
Wednesday 11/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
124
kj
Friday 7/24/20
117
kj
Tuesday 7/28/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
40
kj
Friday 6/5/20
✅
130
kj
Thursday 6/4/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
369
kj
Friday 7/3/20
253
kj
Sunday 7/19/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
205
kj
Saturday 6/27/20
178
kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Saturday 6/6/20
140
kj
Friday 6/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
195
kj
Thursday 5/14/20
183
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 4/26/20
173
kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
211
kj
Wednesday 4/29/20
198
kj
Saturday 4/25/20
Previous Workouts
Next Workouts