Shake and Bake
Workouts
Saturday 10/1/22 @ 5:47 PM
219kj
66rpm
48%
17mph
Friday 10/14/22 @ 1:30 PM
✅
258kj
75rpm
47%
18mph
Tuesday 9/6/22 @ 6:52 PM
149kj
71rpm
46%
17mph
Monday 8/22/22 @ 1:27 PM
✅
156kj
68rpm
47%
18mph
Saturday 10/10/20 @ 7:56 PM
✅
127kj
72rpm
48%
18mph
Tuesday 10/13/20 @ 1:38 PM
107kj
74rpm
43%
17mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Tuesday 8/25/20 @ 10:14 PM
144kj
66rpm
47%
17mph
Thursday 8/20/20 @ 1:49 PM
✅
163kj
72rpm
47%
18mph
Monday 4/20/20 @ 10:1 PM
99kj
72rpm
44%
17mph
Friday 7/10/20 @ 1:46 PM
✅
114kj
77rpm
44%
18mph
Saturday 6/13/20 @ 2:13 AM
✅
338kj
74rpm
45%
18mph
Sunday 2/23/20 @ 1:53 PM
250kj
69rpm
42%
15mph
Friday 5/8/20 @ 12:27 AM
✅
147kj
69rpm
47%
17mph
Thursday 3/5/20 @ 3:13 PM
120kj
71rpm
43%
16mph
Thursday 4/16/20 @ 12:37 AM
122kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 3:27 PM
✅
142kj
82rpm
41%
17mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Thursday 4/2/20 @ 1:54 PM
✅
198kj
73rpm
43%
17mph