Shake and Bake
Workouts
Sunday 5/30/21 @ 4:14 PM
72kj
80rpm
30%
13mph
Tuesday 11/3/20 @ 11:46 AM
✅
174kj
83rpm
43%
19mph
Tuesday 10/6/20 @ 11:43 PM
173kj
81rpm
28%
12mph
Saturday 10/10/20 @ 5:37 PM
✅
422kj
85rpm
42%
18mph
Thursday 10/1/20 @ 11:58 PM
181kj
81rpm
31%
13mph
Saturday 10/3/20 @ 2:3 PM
✅
442kj
86rpm
44%
19mph
Thursday 9/17/20 @ 12:16 AM
175kj
76rpm
33%
13mph
Saturday 9/19/20 @ 2:51 PM
✅
447kj
87rpm
44%
20mph
Saturday 8/22/20 @ 12:31 AM
124kj
70rpm
37%
14mph
Wednesday 3/11/20 @ 9:55 AM
✅
284kj
77rpm
47%
19mph
Sunday 5/24/20 @ 11:53 PM
138kj
71rpm
38%
14mph
Sunday 5/10/20 @ 1:59 PM
✅
335kj
84rpm
48%
20mph
Wednesday 3/25/20 @ 12:28 AM
100kj
78rpm
30%
12mph
Tuesday 4/7/20 @ 10:10 AM
✅
288kj
82rpm
46%
19mph
Monday 3/23/20 @ 12:31 AM
104kj
82rpm
29%
13mph
Wednesday 4/15/20 @ 10:7 AM
✅
285kj
84rpm
44%
19mph
Wednesday 3/11/20 @ 12:50 AM
60kj
83rpm
28%
12mph
Friday 3/13/20 @ 10:37 AM
✅
184kj
83rpm
44%
19mph
Monday 1/13/20 @ 9:24 PM
108kj
71rpm
33%
13mph
Sunday 1/19/20 @ 2:52 PM
✅
287kj
74rpm
49%
19mph
Workouts
72
kj
Sunday 5/30/21
173
kj
Tuesday 10/6/20
175
kj
Thursday 9/17/20
124
kj
Saturday 8/22/20
138
kj
Sunday 5/24/20
100
kj
Wednesday 3/25/20
104
kj
Monday 3/23/20
60
kj
Wednesday 3/11/20