Shake and Bake

Workouts

Saturday 11/21/20 @ 8:44 PM
194kj
75rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/18/21 @ 1:14 AM
225kj
78rpm
36%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
194 kj
Saturday 11/21/20
225 kj
Thursday 11/18/21