Shake and Bake
Workouts
Friday 10/23/20 @ 11:59 PM
136kj
76rpm
36%
14mph
Sunday 11/15/20 @ 4:23 PM
✅
242kj
85rpm
42%
18mph
Tuesday 10/6/20 @ 11:43 PM
173kj
81rpm
28%
12mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Saturday 9/19/20 @ 4:0 PM
237kj
75rpm
34%
14mph
Saturday 1/25/20 @ 9:11 PM
✅
463kj
81rpm
42%
18mph
Sunday 3/29/20 @ 12:23 AM
97kj
85rpm
34%
15mph
Tuesday 5/12/20 @ 8:47 PM
✅
237kj
81rpm
51%
21mph
Sunday 4/5/20 @ 12:31 AM
103kj
80rpm
30%
13mph
Monday 4/20/20 @ 4:8 PM
✅
212kj
86rpm
40%
17mph
Monday 3/2/20 @ 12:57 AM
125kj
79rpm
28%
12mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Sunday 2/9/20 @ 1:0 AM
197kj
77rpm
31%
12mph
Saturday 9/28/19 @ 4:37 PM
✅
440kj
91rpm
38%
18mph
Tuesday 1/28/20 @ 1:4 AM
142kj
82rpm
28%
12mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Thursday 1/30/20 @ 1:40 AM
129kj
79rpm
28%
12mph
Tuesday 1/28/20 @ 12:9 AM
✅
325kj
82rpm
41%
17mph
Saturday 12/28/19 @ 1:43 AM
68kj
81rpm
24%
10mph
Wednesday 8/14/19 @ 7:50 PM
✅
176kj
85rpm
37%
16mph
Workouts
237
kj
Saturday 9/19/20
103
kj
Sunday 4/5/20
125
kj
Monday 3/2/20
129
kj
Thursday 1/30/20
68
kj
Saturday 12/28/19