Shake and Bake
Workouts
Monday 1/4/21 @ 10:32 AM
230kj
79rpm
43%
18mph
Monday 1/25/21 @ 4:59 PM
✅
257kj
70rpm
50%
19mph
Saturday 2/8/20 @ 6:28 PM
285kj
81rpm
46%
20mph
Tuesday 8/13/19 @ 8:56 PM
✅
292kj
72rpm
51%
20mph
Monday 9/21/20 @ 1:58 PM
174kj
79rpm
46%
19mph
Thursday 8/27/20 @ 9:3 PM
✅
203kj
71rpm
53%
20mph
Sunday 5/31/20 @ 3:58 PM
✅
216kj
74rpm
52%
21mph
Thursday 6/11/20 @ 5:6 PM
211kj
72rpm
52%
20mph
Sunday 5/31/20 @ 3:30 PM
215kj
77rpm
50%
20mph
Sunday 5/31/20 @ 7:5 PM
✅
223kj
68rpm
56%
21mph
Friday 5/1/20 @ 3:24 PM
273kj
80rpm
46%
19mph
Monday 3/23/20 @ 9:9 PM
✅
278kj
76rpm
48%
19mph
Thursday 4/23/20 @ 3:32 PM
275kj
81rpm
46%
19mph
Thursday 4/23/20 @ 4:11 PM
✅
306kj
75rpm
51%
20mph
Thursday 1/30/20 @ 2:30 PM
255kj
84rpm
44%
19mph
Wednesday 3/11/20 @ 9:36 PM
✅
278kj
73rpm
50%
19mph
Tuesday 3/3/20 @ 6:2 PM
168kj
76rpm
46%
19mph
Sunday 3/1/20 @ 5:32 PM
✅
205kj
71rpm
52%
20mph
Monday 11/11/19 @ 9:7 PM
242kj
85rpm
42%
18mph
Friday 10/18/19 @ 4:17 PM
✅
253kj
72rpm
48%
19mph
Workouts
211
kj
Thursday 6/11/20
215
kj
Sunday 5/31/20
275
kj
Thursday 4/23/20