Shake and Bake

Workouts

Monday 10/18/21 @ 1:57 PM
310kj
82rpm
47%
20mph
30 min Pop Ride
Robin Arzón
Friday 10/8/21 @ 8:57 PM
333kj
75rpm
52%
21mph
Friday 4/9/21 @ 6:56 PM
289kj
78rpm
48%
20mph
30 min Justin Bieber Ride
Olivia Amato
Friday 8/20/21 @ 2:0 PM
300kj
72rpm
51%
20mph
Wednesday 5/19/21 @ 2:45 PM
263kj
79rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:23 PM
343kj
74rpm
54%
21mph
Thursday 1/7/21 @ 7:52 PM
171kj
85rpm
43%
19mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/19/21 @ 3:32 PM
208kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 3:35 PM
179kj
87rpm
43%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/3/21 @ 1:46 AM
230kj
82rpm
50%
21mph
Friday 12/18/20 @ 2:35 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 1/5/21 @ 3:22 PM
108kj
89rpm
45%
21mph
Wednesday 1/1/20 @ 9:32 PM
164kj
86rpm
42%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 5/18/20 @ 2:36 PM
229kj
80rpm
51%
21mph
Tuesday 5/28/19 @ 9:11 PM
193kj
78rpm
48%
20mph
20 min R&B Ride
Jenn Sherman
Tuesday 5/28/19 @ 1:30 PM
192kj
83rpm
46%
20mph
Saturday 2/2/19 @ 3:31 PM
182kj
78rpm
40%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 2:6 AM
198kj
0rpm
0%
0mph
Friday 1/25/19 @ 9:16 PM
199kj
80rpm
41%
17mph
30 min Pop Ride
Ally Love
Tuesday 1/29/19 @ 2:30 AM
206kj
0rpm
0%
0mph

Workouts

30 min Pop Ride
Robin Arzón
310 kj
Monday 10/18/21
333 kj
Friday 10/8/21
30 min Justin Bieber Ride
Olivia Amato
289 kj
Friday 4/9/21
300 kj
Friday 8/20/21
30 min Hip Hop Ride
Alex Toussaint
263 kj
Wednesday 5/19/21
343 kj
Monday 5/17/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
171 kj
Thursday 1/7/21
208 kj
Friday 2/19/21
20 min Hip Hop Ride
Robin Arzón
179 kj
Wednesday 4/15/20
230 kj
Wednesday 2/3/21
10 min Low Impact Ride
Hannah Corbin
kj
Friday 12/18/20
108 kj
Tuesday 1/5/21
20 min 80s Pop Ride
Tunde Oyeneyin
164 kj
Wednesday 1/1/20
229 kj
Monday 5/18/20
20 min R&B Ride
Jenn Sherman
193 kj
Tuesday 5/28/19
192 kj
Tuesday 5/28/19
30 min Maroon 5 Ride
Cody Rigsby
182 kj
Saturday 2/2/19
198 kj
Sunday 2/3/19
30 min Pop Ride
Ally Love
199 kj
Friday 1/25/19
206 kj
Tuesday 1/29/19