Shake and Bake
VS
Workouts
Friday 2/4/22 @ 8:13 PM
✅
284kj
81rpm
46%
19mph
Wednesday 2/16/22 @ 12:43 PM
153kj
74rpm
38%
15mph
Thursday 7/9/20 @ 4:32 PM
✅
434kj
79rpm
48%
20mph
Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
Saturday 6/27/20 @ 3:38 PM
✅
271kj
86rpm
43%
19mph
Tuesday 6/30/20 @ 9:55 AM
177kj
90rpm
36%
16mph
Monday 2/10/20 @ 2:5 PM
✅
411kj
81rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
315kj
84rpm
40%
17mph
Monday 5/4/20 @ 3:48 PM
✅
287kj
77rpm
48%
20mph
Tuesday 5/5/20 @ 9:10 PM
234kj
81rpm
43%
18mph
Thursday 4/30/20 @ 4:11 PM
✅
155kj
80rpm
43%
18mph
Tuesday 4/28/20 @ 8:28 PM
127kj
85rpm
38%
16mph
Thursday 4/23/20 @ 3:32 PM
✅
275kj
81rpm
46%
19mph
Sunday 4/26/20 @ 7:22 PM
253kj
83rpm
44%
18mph
Friday 2/21/20 @ 2:11 AM
✅
150kj
77rpm
44%
18mph
Friday 2/21/20 @ 10:0 AM
148kj
84rpm
42%
18mph
Friday 1/10/20 @ 8:51 PM
✅
251kj
79rpm
45%
18mph
Saturday 1/11/20 @ 3:44 PM
214kj
75rpm
44%
17mph
Thursday 2/14/19 @ 9:31 PM
✅
229kj
79rpm
43%
18mph
Friday 2/8/19 @ 11:13 PM
213kj
81rpm
42%
17mph
gettinfit2forty
Pittsburgh, PA
21
🔥
VS
allaboutme
#USAFA27 Sheridan WY
6
Workouts
309
kj
Sunday 7/5/20
315
kj
Saturday 6/6/20
234
kj
Tuesday 5/5/20
253
kj
Sunday 4/26/20
214
kj
Saturday 1/11/20