Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 3:16 PM
✅
70kj
94rpm
40%
19mph
Wednesday 10/13/21 @ 1:43 PM
65kj
68rpm
45%
17mph
Wednesday 5/19/21 @ 2:45 PM
✅
263kj
79rpm
46%
19mph
Tuesday 5/25/21 @ 1:40 PM
181kj
73rpm
42%
16mph
Monday 3/1/21 @ 2:34 PM
✅
432kj
81rpm
47%
20mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Wednesday 3/3/21 @ 2:43 PM
✅
286kj
79rpm
47%
20mph
Thursday 5/9/19 @ 6:51 PM
206kj
76rpm
43%
17mph
Thursday 1/21/21 @ 4:1 PM
✅
144kj
79rpm
47%
20mph
Thursday 12/24/20 @ 4:37 PM
119kj
78rpm
45%
18mph
Friday 1/15/21 @ 2:21 PM
✅
270kj
81rpm
45%
19mph
Friday 1/1/21 @ 12:52 AM
202kj
75rpm
43%
17mph
Thursday 10/15/20 @ 2:26 PM
✅
291kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Wednesday 7/8/20 @ 3:9 PM
✅
277kj
79rpm
47%
19mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Monday 5/11/20 @ 3:23 PM
✅
276kj
77rpm
48%
19mph
Friday 1/10/20 @ 12:22 AM
204kj
74rpm
44%
17mph
Friday 2/8/19 @ 3:38 PM
85kj
74rpm
40%
16mph
Saturday 2/9/19 @ 5:46 PM
✅
114kj
73rpm
46%
18mph
gettinfit2forty
Pittsburgh, PA
63
🔥
VS
4wineiride
Bay Area
4
Workouts
65
kj
Wednesday 10/13/21
290
kj
Sunday 3/7/21
206
kj
Thursday 5/9/19
202
kj
Friday 1/1/21