Shake and Bake
Workouts
Tuesday 12/5/23 @ 10:47 AM
✅
191kj
77rpm
40%
17mph
Friday 12/8/23 @ 8:2 PM
186kj
75rpm
41%
16mph
Sunday 6/5/22 @ 12:37 PM
188kj
73rpm
42%
17mph
Friday 5/13/22 @ 8:55 PM
✅
207kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Friday 10/16/20 @ 12:46 PM
215kj
78rpm
42%
17mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Friday 12/11/20 @ 3:4 PM
159kj
71rpm
47%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
251kj
78rpm
45%
18mph
Sunday 9/27/20 @ 10:19 PM
203kj
75rpm
43%
17mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:24 PM
✅
253kj
79rpm
46%
19mph
Sunday 4/26/20 @ 2:57 PM
✅
161kj
81rpm
43%
18mph
Sunday 4/26/20 @ 10:35 PM
115kj
78rpm
38%
16mph
Friday 4/3/20 @ 2:19 PM
✅
82kj
75rpm
39%
16mph
Sunday 5/17/20 @ 3:46 PM
75kj
75rpm
38%
15mph
Thursday 3/26/20 @ 12:49 PM
✅
221kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 5:7 PM
172kj
84rpm
37%
16mph
Tuesday 11/12/19 @ 11:10 AM
✅
148kj
83rpm
41%
18mph
Tuesday 12/3/19 @ 1:52 PM
120kj
82rpm
38%
16mph
Workouts
221
kj
Thursday 7/16/20
172
kj
Tuesday 3/31/20