Shake and Bake
Workouts
Saturday 8/7/21 @ 12:10 PM
✅
156kj
78rpm
44%
18mph
Friday 5/27/22 @ 10:35 PM
104kj
66rpm
42%
15mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Thursday 1/20/22 @ 8:20 PM
154kj
70rpm
41%
15mph
Sunday 4/11/21 @ 4:24 PM
✅
246kj
78rpm
45%
18mph
Tuesday 11/16/21 @ 10:53 PM
191kj
72rpm
43%
17mph
Monday 10/11/21 @ 3:7 PM
✅
137kj
80rpm
41%
17mph
Thursday 10/14/21 @ 8:31 PM
130kj
74rpm
43%
17mph
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Thursday 9/23/21 @ 10:10 PM
123kj
66rpm
45%
16mph
Wednesday 7/7/21 @ 10:27 AM
✅
141kj
86rpm
39%
17mph
Tuesday 7/6/21 @ 2:53 AM
107kj
68rpm
42%
15mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Friday 10/23/20 @ 9:21 PM
173kj
76rpm
40%
16mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Wednesday 12/9/20 @ 9:13 PM
126kj
66rpm
46%
16mph
Sunday 7/12/20 @ 1:16 PM
✅
156kj
73rpm
46%
18mph
Tuesday 7/14/20 @ 5:10 PM
134kj
70rpm
45%
17mph
Saturday 3/7/20 @ 11:28 AM
✅
138kj
81rpm
41%
17mph
Thursday 6/18/20 @ 7:51 PM
94kj
78rpm
35%
14mph
Workouts
130
kj
Thursday 10/14/21
107
kj
Tuesday 7/6/21
94
kj
Thursday 6/18/20