Shake and Bake
Workouts
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Friday 12/24/21 @ 4:37 PM
✅
258kj
143rpm
0%
0mph
Tuesday 11/30/21 @ 11:28 AM
✅
145kj
82rpm
41%
17mph
Monday 12/20/21 @ 11:15 AM
142kj
134rpm
0%
0mph
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Sunday 12/19/21 @ 5:48 PM
✅
275kj
147rpm
0%
0mph
Sunday 12/22/19 @ 2:21 PM
✅
214kj
81rpm
40%
17mph
Friday 4/23/21 @ 2:25 PM
161kj
144rpm
0%
0mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Saturday 2/20/21 @ 3:11 PM
213kj
154rpm
0%
0mph
Monday 3/2/20 @ 11:2 AM
✅
111kj
82rpm
37%
16mph
Friday 2/12/21 @ 1:54 PM
102kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 2:5 PM
✅
168kj
74rpm
48%
18mph
Saturday 2/6/21 @ 2:23 PM
128kj
164rpm
0%
0mph
Wednesday 3/4/20 @ 5:30 PM
✅
146kj
88rpm
39%
18mph
Sunday 1/24/21 @ 1:50 PM
104kj
120rpm
0%
0mph
Thursday 5/30/19 @ 4:28 PM
✅
184kj
83rpm
45%
19mph
Thursday 1/21/21 @ 11:12 AM
110kj
130rpm
0%
0mph
Wednesday 1/20/21 @ 2:33 PM
✅
144kj
83rpm
41%
17mph
Wednesday 1/20/21 @ 11:2 AM
125kj
135rpm
0%
0mph
Workouts
245
kj
Thursday 12/17/20
208
kj
Thursday 12/16/21
125
kj
Wednesday 1/20/21