Shake and Bake
Workouts
Sunday 12/22/19 @ 2:21 PM
214kj
81rpm
40%
17mph
Friday 8/27/21 @ 4:31 PM
✅
216kj
81rpm
40%
17mph
Saturday 7/3/21 @ 2:17 PM
✅
160kj
76rpm
45%
18mph
Friday 10/15/21 @ 10:0 PM
125kj
74rpm
40%
16mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Tuesday 8/17/21 @ 11:5 AM
193kj
79rpm
41%
17mph
Sunday 8/18/19 @ 2:30 PM
✅
485kj
77rpm
51%
20mph
Saturday 9/12/20 @ 9:34 PM
271kj
78rpm
40%
16mph
Saturday 8/29/20 @ 12:7 PM
✅
233kj
86rpm
42%
18mph
Wednesday 1/13/21 @ 1:4 AM
201kj
84rpm
40%
17mph
Thursday 12/17/20 @ 2:46 PM
✅
245kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 8:24 PM
174kj
80rpm
38%
16mph
Monday 11/30/20 @ 2:42 PM
✅
167kj
74rpm
47%
18mph
Friday 12/11/20 @ 6:33 PM
114kj
74rpm
40%
16mph
Friday 6/28/19 @ 5:21 PM
✅
292kj
76rpm
50%
20mph
Sunday 2/9/20 @ 11:13 PM
154kj
76rpm
38%
15mph
Workouts
125
kj
Friday 10/15/21
174
kj
Tuesday 12/29/20