Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:49 AM
✅
115kj
73rpm
41%
16mph
Monday 12/12/22 @ 9:44 PM
67kj
89rpm
27%
13mph
Saturday 2/26/22 @ 4:36 PM
✅
93kj
76rpm
41%
16mph
Sunday 12/26/21 @ 10:9 PM
67kj
87rpm
32%
14mph
Wednesday 9/2/20 @ 1:26 PM
✅
262kj
76rpm
48%
19mph
Saturday 7/3/21 @ 9:2 PM
169kj
79rpm
38%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
388kj
75rpm
47%
19mph
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Monday 12/10/18 @ 1:56 PM
✅
129kj
84rpm
45%
19mph
Wednesday 11/25/20 @ 8:14 PM
79kj
86rpm
35%
15mph
Friday 4/3/20 @ 2:19 PM
✅
82kj
75rpm
39%
16mph
Wednesday 10/28/20 @ 10:17 PM
77kj
74rpm
39%
15mph
Wednesday 2/26/20 @ 2:22 PM
✅
240kj
80rpm
44%
18mph
Monday 4/27/20 @ 10:2 PM
181kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 1:20 PM
✅
176kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 9:13 PM
141kj
80rpm
35%
15mph
Friday 5/31/19 @ 10:8 AM
✅
380kj
84rpm
43%
19mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Workouts
67
kj
Sunday 12/26/21
288
kj
Tuesday 12/15/20
203
kj
Wednesday 7/15/20
266
kj
Monday 6/3/19