Shake and Bake
Workouts
Saturday 2/26/22 @ 4:36 PM
93kj
76rpm
41%
16mph
Friday 12/10/21 @ 3:4 PM
✅
151kj
84rpm
46%
20mph
Friday 5/7/21 @ 10:29 AM
207kj
74rpm
44%
17mph
Friday 5/7/21 @ 2:27 PM
✅
266kj
80rpm
46%
19mph
Saturday 2/20/21 @ 9:21 PM
245kj
81rpm
44%
18mph
Wednesday 2/24/21 @ 3:10 PM
✅
267kj
82rpm
45%
19mph
Monday 1/18/21 @ 2:32 PM
252kj
74rpm
47%
18mph
Monday 1/18/21 @ 3:18 PM
✅
280kj
77rpm
48%
19mph
Saturday 4/11/20 @ 4:54 PM
139kj
78rpm
42%
17mph
Monday 9/9/19 @ 11:43 PM
✅
186kj
86rpm
44%
19mph
Thursday 5/14/20 @ 3:17 PM
151kj
73rpm
46%
18mph
Tuesday 3/31/20 @ 2:3 PM
✅
194kj
79rpm
48%
20mph
Friday 4/3/20 @ 2:19 PM
82kj
75rpm
39%
16mph
Monday 2/3/20 @ 4:29 PM
✅
103kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
234kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Friday 5/31/19 @ 10:8 AM
380kj
84rpm
43%
19mph
Monday 6/3/19 @ 9:42 PM
✅
392kj
86rpm
43%
19mph
Wednesday 1/16/19 @ 1:51 PM
✅
160kj
83rpm
43%
18mph
Saturday 7/14/18 @ 2:56 PM
145kj
80rpm
43%
18mph
Workouts
93
kj
Saturday 2/26/22
234
kj
Sunday 3/15/20
380
kj
Friday 5/31/19
145
kj
Saturday 7/14/18