Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:42 AM
✅
165kj
73rpm
46%
18mph
20 min EDM Ride
Kendall Toole
Wednesday 6/29/22 @ 12:58 AM
130kj
70rpm
43%
16mph
Friday 1/28/22 @ 12:3 PM
✅
252kj
75rpm
46%
18mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 11:23 PM
188kj
80rpm
40%
16mph
Saturday 1/30/21 @ 12:37 AM
✅
248kj
68rpm
49%
18mph
30 min Post Malone Ride
Ally Love
Friday 2/5/21 @ 9:29 PM
224kj
60rpm
51%
17mph
Wednesday 1/27/21 @ 1:25 AM
✅
152kj
66rpm
48%
17mph
20 min EDM Ride
Kendall Toole
Wednesday 1/27/21 @ 3:48 PM
145kj
59rpm
52%
17mph
Friday 6/5/20 @ 4:11 PM
✅
295kj
68rpm
52%
19mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 6/6/20 @ 1:15 PM
231kj
67rpm
49%
17mph
Tuesday 3/31/20 @ 4:35 PM
✅
239kj
71rpm
46%
18mph
30 min HIIT Ride
Leanne Hainsby
Tuesday 3/31/20 @ 6:55 PM
211kj
70rpm
45%
17mph
Monday 3/16/20 @ 11:5 AM
✅
196kj
74rpm
42%
16mph
30 min Intervals Ride
Hannah Frankson
Wednesday 3/18/20 @ 8:50 PM
177kj
73rpm
41%
16mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 165 kj
Wednesday 8/3/22
130 kj
Wednesday 6/29/22
30 min Encanto Ride
Robin Arzón
✅ 252 kj
Friday 1/28/22
188 kj
Friday 1/28/22
30 min Post Malone Ride
Ally Love
✅ 248 kj
Saturday 1/30/21
224 kj
Friday 2/5/21
20 min EDM Ride
Kendall Toole
✅ 152 kj
Wednesday 1/27/21
145 kj
Wednesday 1/27/21
30 min EDM/Electronic Dance Ride
Kendall Toole
✅ 295 kj
Friday 6/5/20
231 kj
Saturday 6/6/20
30 min HIIT Ride
Leanne Hainsby
✅ 239 kj
Tuesday 3/31/20
211 kj
Tuesday 3/31/20
30 min Intervals Ride
Hannah Frankson
✅ 196 kj
Monday 3/16/20
177 kj
Wednesday 3/18/20