Shake and Bake
Workouts
Monday 4/8/24 @ 1:29 PM
✅
476kj
73rpm
45%
18mph
Tuesday 5/26/20 @ 9:21 PM
430kj
86rpm
39%
17mph
Monday 8/8/22 @ 1:13 PM
✅
233kj
63rpm
51%
18mph
Sunday 10/18/20 @ 9:11 PM
209kj
85rpm
40%
17mph
Tuesday 1/19/21 @ 2:23 PM
88kj
73rpm
41%
16mph
Saturday 1/8/22 @ 10:4 PM
✅
91kj
77rpm
40%
16mph
Thursday 12/9/21 @ 2:2 PM
76kj
74rpm
37%
15mph
Saturday 1/8/22 @ 9:49 PM
✅
102kj
83rpm
40%
17mph
Thursday 12/16/21 @ 1:21 PM
118kj
76rpm
41%
16mph
Tuesday 12/14/21 @ 10:23 PM
✅
151kj
81rpm
43%
18mph
Thursday 10/7/21 @ 12:13 PM
271kj
77rpm
40%
16mph
Wednesday 10/6/21 @ 9:55 PM
✅
324kj
81rpm
41%
17mph
Friday 4/2/21 @ 12:33 PM
250kj
67rpm
42%
15mph
Sunday 4/11/21 @ 8:47 PM
✅
283kj
75rpm
40%
16mph
Friday 2/26/21 @ 3:2 PM
266kj
71rpm
41%
16mph
Monday 3/8/21 @ 10:59 PM
✅
302kj
80rpm
40%
17mph
Thursday 12/10/20 @ 2:12 PM
157kj
72rpm
40%
15mph
Tuesday 12/15/20 @ 10:7 PM
✅
248kj
86rpm
42%
18mph
Saturday 11/14/20 @ 5:42 PM
211kj
76rpm
43%
17mph
Sunday 11/15/20 @ 3:18 AM
✅
273kj
83rpm
46%
19mph
Workouts
430
kj
Tuesday 5/26/20
271
kj
Thursday 10/7/21