Shake and Bake
Workouts
Tuesday 7/11/23 @ 12:25 PM
424kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Monday 7/10/23 @ 12:13 PM
✅
327kj
78rpm
42%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Sunday 7/25/21 @ 8:17 PM
✅
263kj
79rpm
46%
19mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Monday 3/7/22 @ 2:34 PM
✅
62kj
79rpm
40%
16mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Thursday 11/11/21 @ 1:17 PM
629kj
85rpm
39%
17mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Friday 10/8/21 @ 11:53 AM
✅
412kj
87rpm
38%
17mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Friday 7/30/21 @ 12:24 PM
396kj
86rpm
38%
17mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Thursday 12/31/20 @ 9:20 PM
188kj
77rpm
40%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Saturday 11/28/20 @ 10:55 PM
299kj
84rpm
39%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 10/22/20 @ 12:59 PM
130kj
77rpm
41%
16mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Workouts
424
kj
Tuesday 7/11/23
273
kj
Saturday 2/6/21
221
kj
Sunday 10/18/20
629
kj
Thursday 11/11/21
291
kj
Saturday 10/9/21
396
kj
Friday 7/30/21
188
kj
Thursday 12/31/20