Shake and Bake

Workouts

Thursday 12/9/21 @ 2:2 PM
76kj
74rpm
37%
15mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 1/3/24 @ 3:29 AM
54kj
58rpm
39%
13mph
Tuesday 10/26/21 @ 1:16 PM
83kj
73rpm
40%
16mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 8/3/21 @ 2:54 AM
71kj
66rpm
41%
14mph
Thursday 3/25/21 @ 1:19 PM
95kj
67rpm
45%
16mph
15 min Groove Ride
Cody Rigsby
Friday 2/26/21 @ 4:9 AM
69kj
66rpm
40%
14mph
Saturday 2/27/21 @ 5:21 PM
63kj
82rpm
39%
16mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 2/23/21 @ 4:13 AM
37kj
65rpm
37%
13mph
Monday 1/4/21 @ 2:34 PM
252kj
70rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:0 AM
287kj
61rpm
49%
16mph
Monday 12/28/20 @ 9:10 PM
183kj
68rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 9:42 PM
139kj
66rpm
40%
14mph
Sunday 12/27/20 @ 1:12 AM
112kj
82rpm
41%
18mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 2:11 AM
85kj
64rpm
45%
16mph
Thursday 12/17/20 @ 2:19 PM
75kj
69rpm
40%
15mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 4:42 AM
69kj
61rpm
43%
14mph
Saturday 12/12/20 @ 4:42 PM
85kj
69rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 4:1 AM
92kj
70rpm
44%
16mph
Friday 10/9/20 @ 12:43 PM
146kj
59rpm
44%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 11/18/20 @ 4:8 AM
155kj
56rpm
46%
14mph

Workouts

15 min Low Impact Ride
Alex Toussaint
76 kj
Thursday 12/9/21
54 kj
Wednesday 1/3/24
15 min 90s Hip Hop Ride
Denis Morton
83 kj
Tuesday 10/26/21
71 kj
Tuesday 8/3/21
15 min Groove Ride
Cody Rigsby
95 kj
Thursday 3/25/21
69 kj
Friday 2/26/21
10 min Low Impact Ride
Hannah Corbin
63 kj
Saturday 2/27/21
37 kj
Tuesday 2/23/21
45 min Pop Ride
Cody Rigsby
252 kj
Monday 1/4/21
287 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
183 kj
Monday 12/28/20
139 kj
Sunday 12/27/20
15 min Hip Hop Ride
Alex Toussaint
112 kj
Sunday 12/27/20
85 kj
Friday 12/25/20
15 min Low Impact Ride
Kendall Toole
75 kj
Thursday 12/17/20
69 kj
Thursday 12/17/20
15 min Pop Ride
Cody Rigsby
85 kj
Saturday 12/12/20
92 kj
Thursday 11/26/20
30 min Intervals & Arms Ride
Kendall Toole
146 kj
Friday 10/9/20
155 kj
Wednesday 11/18/20