Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:34 PM
✅
359kj
71rpm
48%
18mph
Sunday 12/13/20 @ 6:27 PM
336kj
64rpm
49%
17mph
Thursday 8/19/21 @ 11:34 AM
130kj
74rpm
43%
17mph
Wednesday 8/18/21 @ 11:26 PM
✅
154kj
76rpm
44%
18mph
Thursday 9/30/21 @ 12:56 PM
✅
99kj
72rpm
43%
17mph
Wednesday 7/7/21 @ 3:14 AM
98kj
77rpm
42%
17mph
Monday 4/12/21 @ 12:33 PM
142kj
86rpm
39%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
167kj
91rpm
40%
18mph
Thursday 2/4/21 @ 1:46 PM
201kj
72rpm
44%
17mph
Saturday 2/27/21 @ 5:0 AM
✅
242kj
76rpm
45%
18mph
Friday 1/15/21 @ 2:18 PM
99kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 5:18 AM
✅
121kj
76rpm
45%
18mph
Saturday 11/14/20 @ 5:42 PM
211kj
76rpm
43%
17mph
Sunday 11/22/20 @ 3:48 AM
✅
221kj
68rpm
47%
17mph
Thursday 11/5/20 @ 6:24 PM
✅
142kj
77rpm
43%
17mph
Sunday 11/8/20 @ 10:59 PM
132kj
71rpm
44%
16mph
Tuesday 10/6/20 @ 12:3 PM
118kj
90rpm
35%
16mph
Saturday 10/10/20 @ 3:20 AM
✅
131kj
82rpm
38%
16mph
Wednesday 9/16/20 @ 12:24 PM
240kj
67rpm
42%
15mph
Saturday 9/12/20 @ 5:28 PM
✅
247kj
69rpm
41%
15mph
Workouts
336
kj
Sunday 12/13/20
130
kj
Thursday 8/19/21
98
kj
Wednesday 7/7/21
142
kj
Monday 4/12/21
201
kj
Thursday 2/4/21