Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:17 PM
94kj
86rpm
33%
14mph
Saturday 3/12/22 @ 7:3 PM
✅
217kj
90rpm
45%
20mph
Thursday 6/4/20 @ 6:17 PM
198kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 11:42 AM
✅
357kj
85rpm
49%
21mph
Monday 5/4/20 @ 3:15 PM
192kj
80rpm
40%
17mph
Monday 5/4/20 @ 11:26 AM
✅
321kj
80rpm
49%
20mph
Friday 1/24/20 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:5 AM
✅
206kj
80rpm
48%
20mph
Monday 4/20/20 @ 2:28 PM
179kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 11:56 AM
✅
309kj
75rpm
50%
20mph
Sunday 2/23/20 @ 3:34 PM
172kj
80rpm
37%
15mph
Wednesday 3/4/20 @ 11:27 AM
✅
251kj
82rpm
45%
18mph
Workouts
192
kj
Monday 5/4/20