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Shake and Bake
gazelleintense
DC #RiseandRideTribe #Pelofondo
2
Beat andgirl
VS
andgirl
#4:35amTribe
37 🔥
Beat gazelleintense
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 9:43 PM
59
kj
49
rpm
41
%
12
mph
20 min Intervals & Arms Ride
Ally Love
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Tuesday 9/5/17 @ 9:57 AM
✅
185
kj
66
rpm
53
%
19
mph
Monday 9/14/20 @ 12:1 PM
108
kj
53
rpm
43
%
13
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 9:35 AM
✅
253
kj
71
rpm
49
%
19
mph
Wednesday 4/22/20 @ 10:26 PM
94
kj
55
rpm
39
%
12
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
259
kj
75
rpm
47
%
19
mph
Friday 4/5/19 @ 8:17 PM
68
kj
52
rpm
47
%
14
mph
15 min Intervals & Arms Ride
Robin Arzón
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Monday 2/13/17 @ 11:36 PM
✅
140
kj
56
rpm
59
%
19
mph
Thursday 8/16/18 @ 9:11 AM
141
kj
43
rpm
44
%
10
mph
45 min Intervals & Arms Ride
Robin Arzón
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Tuesday 3/24/20 @ 9:21 AM
✅
327
kj
66
rpm
48
%
17
mph
Wednesday 9/11/19 @ 10:29 AM
60
kj
57
rpm
42
%
13
mph
15 min Pop Ride
Tunde Oyeneyin
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Tuesday 9/17/19 @ 9:29 AM
✅
108
kj
80
rpm
42
%
17
mph
Friday 11/16/18 @ 9:34 AM
198
kj
53
rpm
46
%
14
mph
45 min Pop Ride
Robin Arzón
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Friday 11/16/18 @ 9:34 AM
✅
451
kj
73
rpm
51
%
20
mph
Saturday 6/23/18 @ 11:16 AM
271
kj
64
rpm
45
%
16
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Friday 7/6/18 @ 8:50 AM
✅
404
kj
71
rpm
50
%
19
mph
Sunday 6/24/18 @ 10:22 AM
106
kj
55
rpm
48
%
15
mph
20 min Tabata Ride
Robin Arzón
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Saturday 4/28/18 @ 9:42 AM
✅
204
kj
76
rpm
52
%
20
mph
Wednesday 2/21/18 @ 10:59 AM
174
kj
60
rpm
47
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 10:56 AM
✅
331
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
gazelleintense
DC #RiseandRideTribe #Pelofondo
2
Beat andgirl
VS
andgirl
#4:35amTribe
37 🔥
Beat gazelleintense
Workouts
Previous Workouts
Next Workouts
20 min Intervals & Arms Ride
Ally Love
View Class
Share
59
kj
Thursday 10/22/20
✅
185
kj
Tuesday 9/5/17
30 min Together We Ride
Robin Arzón
View Class
Share
108
kj
Monday 9/14/20
✅
253
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
94
kj
Wednesday 4/22/20
✅
259
kj
Wednesday 4/22/20
15 min Intervals & Arms Ride
Robin Arzón
View Class
Share
68
kj
Friday 4/5/19
✅
140
kj
Monday 2/13/17
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
141
kj
Thursday 8/16/18
✅
327
kj
Tuesday 3/24/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
60
kj
Wednesday 9/11/19
✅
108
kj
Tuesday 9/17/19
45 min Pop Ride
Robin Arzón
View Class
Share
198
kj
Friday 11/16/18
✅
451
kj
Friday 11/16/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
271
kj
Saturday 6/23/18
✅
404
kj
Friday 7/6/18
20 min Tabata Ride
Robin Arzón
View Class
Share
106
kj
Sunday 6/24/18
✅
204
kj
Saturday 4/28/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
174
kj
Wednesday 2/21/18
✅
331
kj
Monday 2/19/18
Previous Workouts
Next Workouts