Shake and Bake
VS
Workouts
Thursday 5/7/20 @ 11:59 AM
113kj
57rpm
41%
13mph
Friday 3/6/20 @ 10:48 AM
✅
147kj
74rpm
36%
15mph
Tuesday 4/7/20 @ 12:7 PM
104kj
57rpm
40%
12mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Thursday 5/16/19 @ 2:19 PM
129kj
49rpm
48%
14mph
Monday 5/20/19 @ 9:43 AM
✅
150kj
68rpm
38%
14mph
Friday 3/8/19 @ 12:27 PM
✅
114kj
57rpm
41%
13mph
Thursday 3/7/19 @ 10:29 AM
113kj
60rpm
38%
12mph
Thursday 2/21/19 @ 10:39 AM
118kj
49rpm
46%
13mph
Saturday 2/16/19 @ 12:40 PM
✅
139kj
66rpm
37%
13mph
Thursday 1/3/19 @ 2:29 PM
✅
137kj
52rpm
47%
14mph
Thursday 1/3/19 @ 11:24 AM
108kj
60rpm
33%
11mph
Sunday 10/7/18 @ 2:27 PM
✅
157kj
48rpm
53%
15mph
Monday 10/1/18 @ 9:36 AM
121kj
57rpm
38%
12mph
Wednesday 2/21/18 @ 10:59 AM
174kj
60rpm
47%
15mph
Friday 10/12/18 @ 9:32 AM
✅
192kj
72rpm
44%
16mph
Sunday 8/19/18 @ 3:28 PM
164kj
49rpm
45%
12mph
Saturday 8/18/18 @ 12:27 PM
✅
178kj
67rpm
36%
13mph
Monday 4/9/18 @ 10:56 AM
✅
230kj
55rpm
47%
14mph
Saturday 4/7/18 @ 1:26 PM
195kj
73rpm
34%
14mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
8
VS
amyisridin
NJ🐢
17
🔥
Workouts
113
kj
Thursday 3/7/19
118
kj
Thursday 2/21/19