Shake and Bake
VS
Workouts
Friday 11/12/21 @ 11:27 AM
48kj
65rpm
29%
10mph
Saturday 11/13/21 @ 12:20 PM
✅
136kj
92rpm
37%
17mph
Thursday 10/22/20 @ 9:43 PM
59kj
49rpm
41%
12mph
Thursday 9/28/17 @ 12:39 AM
✅
166kj
78rpm
46%
18mph
Saturday 6/23/18 @ 11:16 AM
271kj
64rpm
45%
16mph
Sunday 11/11/18 @ 6:28 PM
✅
559kj
70rpm
57%
21mph
Saturday 3/28/20 @ 1:34 PM
52kj
57rpm
39%
12mph
Thursday 1/10/19 @ 1:11 AM
✅
96kj
86rpm
38%
17mph
Friday 4/5/19 @ 8:17 PM
68kj
52rpm
47%
14mph
Monday 8/14/17 @ 9:33 AM
✅
147kj
62rpm
57%
19mph
Thursday 11/22/18 @ 3:22 PM
209kj
57rpm
45%
14mph
Friday 11/23/18 @ 3:53 PM
✅
427kj
84rpm
46%
19mph
Friday 10/5/18 @ 10:43 AM
208kj
53rpm
47%
14mph
Tuesday 9/25/18 @ 9:58 AM
✅
496kj
79rpm
49%
20mph
Wednesday 8/29/18 @ 11:0 AM
216kj
57rpm
45%
14mph
Wednesday 8/29/18 @ 10:54 AM
✅
379kj
80rpm
44%
18mph
Wednesday 2/21/18 @ 10:59 AM
174kj
60rpm
47%
15mph
Monday 2/19/18 @ 10:59 AM
✅
267kj
86rpm
44%
19mph
Sunday 11/5/17 @ 3:30 PM
136kj
65rpm
41%
14mph
Monday 5/15/17 @ 9:27 AM
✅
240kj
82rpm
44%
18mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
VS
amishgirltris
iamicaniwillido
27
🔥
Workouts
48
kj
Friday 11/12/21
59
kj
Thursday 10/22/20
271
kj
Saturday 6/23/18
52
kj
Saturday 3/28/20
216
kj
Wednesday 8/29/18
136
kj
Sunday 11/5/17