Shake and Bake
Workouts
Sunday 11/19/23 @ 1:2 PM
67kj
79rpm
34%
14mph
Thursday 11/9/23 @ 1:43 PM
✅
102kj
85rpm
38%
17mph
Tuesday 3/22/22 @ 1:45 PM
68kj
81rpm
33%
14mph
Thursday 4/6/23 @ 2:16 PM
✅
96kj
91rpm
35%
16mph
Saturday 6/18/22 @ 1:58 PM
38kj
50rpm
38%
9mph
Friday 2/12/21 @ 11:13 PM
✅
155kj
80rpm
44%
18mph
Wednesday 1/12/22 @ 2:14 PM
205kj
82rpm
33%
14mph
Thursday 1/13/22 @ 3:9 PM
✅
302kj
88rpm
38%
17mph
Saturday 1/8/22 @ 1:39 PM
263kj
83rpm
32%
14mph
Saturday 1/8/22 @ 2:4 PM
✅
401kj
93rpm
36%
17mph
Tuesday 1/4/22 @ 1:32 PM
178kj
80rpm
33%
14mph
Friday 1/7/22 @ 8:42 PM
✅
294kj
94rpm
36%
17mph
Friday 12/10/21 @ 2:35 PM
60kj
73rpm
30%
12mph
Friday 7/9/21 @ 11:27 PM
✅
115kj
79rpm
38%
16mph
Monday 12/6/21 @ 2:33 PM
61kj
84rpm
31%
14mph
Sunday 11/21/21 @ 4:30 PM
✅
77kj
90rpm
33%
15mph
Sunday 6/6/21 @ 1:24 PM
226kj
69rpm
40%
15mph
Sunday 6/6/21 @ 1:30 PM
✅
406kj
83rpm
45%
19mph
Workouts
205
kj
Wednesday 1/12/22
263
kj
Saturday 1/8/22
178
kj
Tuesday 1/4/22
61
kj
Monday 12/6/21