Shake and Bake
Workouts
Monday 4/4/22 @ 1:52 PM
199kj
82rpm
33%
14mph
Friday 9/9/22 @ 12:17 AM
✅
293kj
81rpm
40%
17mph
Tuesday 8/23/22 @ 2:1 PM
123kj
74rpm
35%
13mph
Thursday 9/1/22 @ 12:55 AM
✅
242kj
78rpm
44%
18mph
Wednesday 5/4/22 @ 1:36 PM
132kj
76rpm
42%
17mph
Friday 8/26/22 @ 1:18 AM
✅
192kj
78rpm
48%
20mph
Monday 2/7/22 @ 2:12 PM
204kj
79rpm
34%
14mph
Tuesday 5/11/21 @ 1:21 AM
✅
346kj
82rpm
42%
18mph
Friday 2/4/22 @ 1:31 PM
122kj
80rpm
33%
14mph
Saturday 7/18/20 @ 12:20 AM
✅
145kj
84rpm
33%
15mph
Thursday 1/27/22 @ 2:19 PM
105kj
73rpm
31%
12mph
Saturday 4/17/21 @ 12:33 AM
✅
161kj
80rpm
37%
15mph
Thursday 12/23/21 @ 6:19 PM
96kj
81rpm
31%
13mph
Saturday 3/20/21 @ 8:54 PM
✅
251kj
89rpm
41%
18mph
Wednesday 12/22/21 @ 2:46 PM
201kj
81rpm
33%
14mph
Friday 4/30/21 @ 1:9 AM
✅
377kj
90rpm
40%
18mph
Thursday 12/9/21 @ 2:22 PM
122kj
83rpm
31%
14mph
Saturday 3/20/21 @ 8:24 PM
✅
234kj
90rpm
39%
18mph
Sunday 7/11/21 @ 3:33 PM
212kj
75rpm
37%
15mph
Friday 7/2/21 @ 2:5 AM
✅
395kj
79rpm
47%
19mph
Workouts
199
kj
Monday 4/4/22
123
kj
Tuesday 8/23/22
132
kj
Wednesday 5/4/22
204
kj
Monday 2/7/22
122
kj
Friday 2/4/22
96
kj
Thursday 12/23/21
122
kj
Thursday 12/9/21
212
kj
Sunday 7/11/21